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Healthier Living & Better Breathing with Health Txts

Our good friend Fred Muench over at Mobile Health Interventions just let us know about a great new service they have just recently launched called Health Txts. This handy new service allows you to have specialized messages sent to your mobile device to help you change behaviors and reach your goals more quickly. Message categories

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Sign Up Now for the Perfect Breathing eWorkbook Series!

Perfect Breathing is now proud to offer a new eWorkbook Series: Perfect Breathing – A 28-Day Transformation to Better Living. Our new eWorkbook series will teach you to how to be aware of your breath and consciously use it in your daily life to hep you improve your health, mental and physical performance, and emotional well-being.

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Your Secret Weapon for Combating Holiday Stress

During the holiday season it is more important than ever to take advantage of the remarkable powers and benefits of conscious, intentional use of your breath. It is your secret weapon for minimizing the stress of the holidays while maximizing your enjoyment.

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Welcome to Perfect Breathing!

What is Perfect Breathing? It is a practical, powerful pathway to better living. It is as simple as that! It is not some unattainable state that requires a lifetime of practice and sacrifice, but a potent source of energy that you can start taking advantage of right now today

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