Here at PerfectBreathing.com, we cover a lot of territory when it comes to using the breath perfectto improve your life. In our vast Articles Library, we offer myriad ways to take advantage of the breath’s powerful effect on every dimension of your life, especially this time of year. Spring is time for renewal. cleaning out the unwanted, changing bad habits, and planting new seeds for a fruitful year. We can help.

Trying to keep those almost-forgotten New Year’s resolutions? Try our Reaching Your Goals in the New Year or Your Best Year Ever – One Breath at a Time.

Want to improve your golf score, tennis serve, batting average or overall physical performance? We’ve got it here. Check out Breathing Your Way to Olympic Gold, Breathing and Sports Performance, or Ed Viesturs – The Thin Air of Everest, among many in our Performance section.

Are you just starting to work out again after the long winter and dealing with a little pain? Try How to Cope with Pain and Physical Therapy and Three-Dimensional Breathing for some insight.

Taking a relaxing vacation this summer, but are afraid to fly? Visit Control Your Fear of Flying.

Planning a summer wedding but finding the stress too much to deal with? Try Summer Wedding Stress Relief.

Just want to feel better? We suggest Let Breathing Help Control the Body’s Healing Process, Nudge Down High Blood Pressure, or Health and Healing: Just a Breath Away.

And feel free to just ramble through these informative pieces in a variety of useful categories. Drop them into your company newsletter, print them out and put them on the refrigerator, or email them to your friends and family in need.

Life is better when you breathe well.