Product List

"I'm happy to report that I'm off of anxiety medication for the first time in six years, simply by paying attention to my breathing." JB, Virginia

Check out our new Perfect Breathing Webinar Series!

Perfect Breathing: Transform Your Life One Breath At a Time

This is the book that started it all! Learn the powerful techniques of mindful breathing and watch the dramatic changes that reach across all dimensions of your life. Learn more...

Only $14.95 (was $19.95)!

Perfect Breathing Workbook:
A 28-Day Transformation to Better Living

This 28-day transformational program will help you discover the power of mindful breathing and develop the habit of breath awareness. Learn more...

Only $15.95 (was $17.95)!

Perfect Breathing: Guided Breathing for Better Living CD

8 guided sections of gentle music and narration for improved relaxation, health & healing, creativity, performance improvement, emotional health and more. Learn more...

Only $9.95 (was $12.95)!

Value Pack!

Save a bundle when you buy the book, workbook, and CD! Great gift idea!

Only $35.95!

CD + Workbook Saver!

Save 20% when you buy the Perfect Breathing Workbook & Guided Practice CD together!

Only $24.95!

Download Audio!

You can now download individual tracks from our Perfect Breathing Guided Practice CD or the CD in its entirety from these affiliates:

CDBaby iTunes

Want More Energy?

Receive our free Perfect Breathing Get Started Now! manual - your first step toward better health, performance, and wellbeing! As a bonus, we'll send you the Perfect Breathing ezine - full of the latest, news, tips and interviews. [privacy]

Need a Speaker?

Perfect Breathing co-author Al Lee creates enduring positive changes in both individuals and organizations. He is a recognized expert in techniques for personal performance improvement and specializes in breakthroughs to new levels of performance, productivity, and goal achievement. Learn More...