Books

Looking up the mountain, you see 12 hours of climbing ahead. You must break the climb into smaller pieces and those smaller pieces into breaths tied to each step. -- Ed Viesturs

Like the breath, knowledge is a powerful tool. While everyone's tastes, style and path are different, here are some books we suggest as you begin to probe deeper into the science and art of breathing. We're always interested in hearing your success stories! Let us know how these work for you, or if you have suggestions for other good reading. Your feedback [at] perfectbreathing [dot] com is always welcome.

Featured Book

This seminal work by Yogananda has inspired generations of seekers. He provides a dynamic glimpse into the universal and fantastic powers of the breath and Kriya yoga. Highly recommended!


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Perfect Breathing

Perfect Breathing is a book that can change your life. It illuminates a simple, dynamic pathway to limitless human potential. The secret to achieving the highest levels of performance, spirituality, health and healing lies within your breath. Learn more...

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Perfect Breathing co-author Al Lee creates enduring positive changes in both individuals and organizations. He is a recognized expert in techniques for personal performance improvement and specializes in breakthroughs to new levels of performance, productivity, and goal achievement. Learn More...