Blog

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    eWorkbook – Just Arrived!

    It is finally here! For those of you who have been wishing for a version of our breath-changing workbook that can be used on your mobile devices – wish no more! This is our great 28-day workbook now in digital format, delivered daily to your inbox! Learn More..

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    Perfect Breathing Now Available in Paperback!

    Perfect Breathing is a book that can change your life. It illuminates a simple, dynamic pathway to limitless human potential. The secret to achieving the highest levels of performance, spirituality, health and healing lies within your breath. Learn more…

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    Want More Energy?

    Receive our free Perfect Breathing Get Started Now! manual – your first step toward better health, performance, and wellbeing! As a bonus, we’ll send you the Perfect Breathing ezine – full of the latest, news, tips and interviews. [privacy]

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    Guest Blog for Wego Healthy Weight Week

    Check out our guest blog for the Wego Healthy Weight Week blog site, entitled “Your Best Year Ever — One Breath at a Time!”

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    Putting Mindful Breathing to Work

    In one of our recent blog posts, we focused on the remarkable impact that breathing has on your performance, specifically, how focusing on training your respiratory muscles can result in dramatic performance improvement – in the neighborhood of 15 percent or more Today’s article provides another piece of the puzzle – helping you understand how […]

  • NY Times reports on new breath app for stressed students

    We’ve said it before and we’ll likely say it several thousand more times: Stress is evil and your breath can help beat it. And good news on the technology front – now Stanford University’s Institute of Design offers a class called “Designing Calm,” a graduate-level course that’s part of an emerging field that seeks to […]